A podcast by James Stephens.

As Queensland’s Mental Health Week 2020 fast approaches (10-18 October), Brisbane evolutionary psychologist, John Hannan, talkes to us about the human mind to better understand the root causes of depression and suicide.

John – a psychologist for Brisbane Wellbeing Psychologists, Mental Health First Aid Australia and a lecturer at the University of Queensland- takes us through the benefits of Mental Health Week, educates us on suicide prevention, and discusses the benefits of mental health first aid courses.

In a year full of hardship and trauma, John’s expert analysis helps us to effectively deal with painful thoughts and feelings.